Type of Services.
One-on-One Training
Picture It . . .
Just you and your trainer, with training focused only on you. Suitable for both beginners and experienced athletes. You will be motivated and encouraged to push past your limits with a training program for your individual goals.
Dual Training
Max Out.
If you like to train with a partner who has the same goals and strength level as you, why not train together. Both of you will be with your trainer who will guide and motivate you throughout your training program.
Small Group Training
Stronger Together.
If competing with others motivates you, then training with a group is best for you. Each group is limited to 3 to 4 persons.
Training for an Event.
You’re Up For It.
Whether you’re getting ready for your wedding day, a big hike, or a marathon, we’ll make it happen.
Our Programs.
We offer different programs to choose from, so whatever your goal there’s a program that best suits you.
Size Up.
For those who want to add muscle mass, whether you’re a beginner or experienced.
Shredded.
For bodybuilders who want to drop their body fat percentage.
Lose It.
For those who want to lose weight and develop a healthier lifestyle.
Power 5.
For those whose primary goals are Strength Power and Explosive.
P.H.A.T
For those who want to improve their Fitness Level, Agility, Speed, Stamina and Cardiovascular.